Working with Adriana has guided me to a place of increased awareness of my thoughts and behaviours and deciding which of these are helpful or unhelpful to my growth as a better person.For this, I am very grateful as my relationships with others and most importantly with myself, has improved greatly.
I found my sessions with Adriana invaluable, at a difficult time of my life and career. Adriana has a sophisticated way of allowing her clients to find their own ways to the core of their troubles. Along the journey I developed new strategies and vocabulary by means of which to manage, articulate and understand my experiences.Occasionally Adriana would deploy specific exercises or set me ‘homework’, and these contributions produced a welcome effect of feeling I could entrust myself to the safe, knowledgeable and confident guidance of a sincere supporter and skilled professional.At the end of my sessions with Adriana I felt both more resilient as a person and more sensitive to my own needs and more affirmative concerning what I had previously perceived to be awkward idiosyncrasies and shortcomings. Since that time I have been able to cope and manage my personal and professional life in higher spirits and with greater confidence, maturity and effectiveness.
I’ve been working with Adriana for the past six months, and I can honestly say it’s been transformative for me. My wife requested I seek counselling following some traumatic events combined with the general pressure of life - and I did so, somewhat reluctantly. However after a few sessions I found the tools and processes I had learnt to be extremely valuable, and now I see this as nothing short of life changing. I’m now very engaged with my feelings, thoughts and being and live a much happier life.
Adriana worked with me in dealing with bereavement. She is very professional, knowledgable and coached me through the emotions I was experiencing through losing a loved one. The sessions helped me to deal with bereavement and I learnt how to work through the emotions.