Midlife

‘Midlife crisis’ can happen at any age. What to do if it hits you?

‘Midlife crisis’ can happen at any age. What to do if it hits you?

Some call it ‘existential crisis’ or ‘life crisis’. And it can happen at any stage of your life. It’s that moment when you look in the mirror and ask: ‘Is that it?’. Or ‘What’s the point of this?’. Or ‘What am I doing with my life?’. Those thoughts can make you anxious and feeling lost. Not knowing where to go or how to take the next step.